It is normal to be scared, distressed, or angry when you hear about world-wide life challenges. Be careful not to turn fear and anger towards people who have become sick. Ask yourself: Would I think or do the same thing…
Read More >Normal stress is our alert state that keeps us focused and conscious. It’s ideal to be in the state of mind. However, has our mind and body’s response to toxic thinking—normal stress gone wrong? Even a little bit of these…
Read More >
