Every day, at least nine people die and 100 more are injured on American roads in distracted driving crashes caused by communication technology. Cell phones, dashboard touchscreens, voice commands and other in-vehicle technologies that pose a threat to safety, according…
Read More >Normal stress is our alert state that keeps us focused and conscious. It’s ideal to be in the state of mind. However, has our mind and body’s response to toxic thinking—normal stress gone wrong? Even a little bit of these…
Read More >Know the facts – Educate yourself about mental health problems. Learn the facts instead of the myths. Be aware of your attitudes and behavior – Most or maybe all of us have grown up with prejudices and judgmental thinking. But…
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