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Mental Health Awareness

December 1

Take charge of your life! Discover new ways to cope with life challenges.

Approximately 1 in 5 adults in the U.S. (43.8 million) experiences mental illness in a given year, and yet it is still considered a taboo topic. Recently, mental health awareness started to gain traction around the globe and the media has begun producing TV series, books, and social media campaigns to get the conversation started. In this newsletter you will learn the true meaning of maintaining this important aspect of your well-being. Click here for more information: Wellness News